She torched her wedding gown!

I often get lovely emails from viewers of the show ‘neat’ in which they share their journeys and success stories with me. Here’s one I received today that made me smile, and I wanted to share it (with permission) because I feel many can relate…

Dear Hellen,

I moved to […]

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How to Quit Procrastination (and get things done)!

procrastinationAre you still struggling to clear the clutter, lose weight, get out of debt … or achieve some other goal that’s important to your quality of life? No matter how many articles and books you read, or TV shows and YouTube videos you watch, you still can’t seem to get the results you want? You […]

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Shedding Those Last 5 Pounds…of Clutter

istock_000015977374xsmallHave you ever found a really good hiding place for something valuable, put it there for safe-keeping…and then torn the house upside-down frantically looking for it later –  because you forgot where you hid it?  This was the experience of one of my coaching clients recently – yet something really great came out of […]

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The Shocking Consequences of Complaining: Grumbling Could Be Killing You

gratitude-is-the-law-ofIt’s something we all do, hundreds of times a day – averaging about once every minute. Complain. Whether it’s about the traffic, the weather, or our job, complaining is hard to avoid. But this habit can become the negative soundtrack of our lives.

Why do we do it? It feels good to […]

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The Secret to Keeping Your Home Tidy – Effortlessly

teacup-1041451_1280Mom would always remind me to put my shoes where they belong when I came home from school every day to keep our home tidy. It took some time, but eventually it became a habit.

Putting things back where we found them is something we were taught in kindergarten (tidy-up […]

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