comfort zone

Caution: Obstacles May Appear Larger Than They Are

  We all have certain activities we find challenging and totally outside our comfort zone. For some people, it’s flying; for others it’s public speaking. For me, it’s swimming. Although I was born on a Mediterranean island, I never learned how to swim. I tried to learn as an adult, once taking swimming lessons at…

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The Secret to Getting Unstuck: How to Grow Your Confidence

I was at the gym today during my regular ‘pump’ class when the instructor reminded us that we need to increase the weight of the bar regularly if we want our muscles to grow stronger. It got me thinking how that’s the case in our everyday lives as well: we need to get outside our…

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Hellen Buttigieg sitting on a bench and smiling

How to be successful without struggling.

Do you think you have to struggle to succeed? If you believe you do, you’re right. If you believe you don’t, you’re right as well. Here’s how the dictionary defines the word ‘struggle’: ‘to experience difficulty in making one’s way.’ What does it mean to struggle? It’s like trying to climb a slippery slope; with…

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