Time Management

Is rushing slowing you down?

Are you a rushaholic? Sure, we all want to be efficient with our time – it’s our most precious commodity. But what if it’s more efficient to do things slowly? What if going faster actually slows us down? I’ve been thinking about this a lot lately, as we are going through a renovation at our…

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How to Stop Running and Start Living

Ever notice that the relaxation you experience on vacation is quickly replaced by stress once you get home? It doesn’t have to be that way. Want to know the secret to staying in that blissfully calm ‘vacation’ state? Read on… Last week was my first week back from vacation. We flew to Venice and then…

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Hellen Buttigieg sitting on a bench and smiling

Back-to-School Tips – Already?

Every summer around this time, I get transported back to when I was a schoolgirl, getting ready for the new school year to begin.  Being an organized kid, I would start cutting out wardrobe ideas from the new fall magazines, buying school supplies and getting a fresh new haircut. Now, I know a lot of…

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Hellen Buttigieg sitting on a bench and smiling

Live a better life by just being better to yourself.

We are a nation of doers. And yet, no matter how much we accomplish, we feel we are just not doing enough. If this resonates with you, you are not alone. When clients call me for time management coaching, they seem startled when I tell them I can’t help them do more, because I don’t…

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Hellen Buttigieg sitting on a bench and smiling

What’s getting in your way of getting things done?

 “Whenever there’s something I’m supposed to do, I’ll do anything other than the one thing that I’m supposed to do, and then I feel bad about myself, and then I get depressed, and then I really don’t get anything done ‘cause I’m depressed….” –Ellen DeGeneres Who hasn’t procrastinated at least once in their lives? We…

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