Hellen Buttigieg

You may remember me as the host of the transformational home organizing show, Neat, on HGTV. I’ve helped countless people declutter their homes.

Although I’ve witnessed some profound results, I’ve discovered that clearing clutter from the outside in is not nearly as transformational as clearing clutter from the inside out.

Now I’m focused on helping people clear their mental clutter, through therapeutic hypnosis and mindset coaching.

Hellen Buttigieg

You see, clutter isn’t just the physical stuff. It’s negative feelings, toxic thoughts, bad habits and limiting beliefs. But unlike physical clutter, mind clutter is invisible. It piles up in the unconscious mind, creating a pressure cooker - and wreaks havoc in our bodies and our lives.

This is where hypnosis healing comes in. It allows you to hack into your unconscious, release the pressure, and make space for thoughts, feelings and habits that support rather than sabotage you.

Break free from old habits.

I’m a Clinical Hypnotist and Mindset Coach. I’m certified by the National Guild of Hypnotists and have studied under some of the leading hypnotists in the world, including the legendary Mike Mandel and UK’s Karl Smith. I’ve also trained with several other master hypnotists, including Irina Benoit and Matt Barnett.

When you work with me, you’re not just getting hypnosis. I take a blended approach to my hypnotherapy sessions, combining techniques and applications from many disciplines.

  • I have over 20 years’ experience as a life coach. My extensive coaching training includes: Coachville Graduate School of Coaching, Coaches Training Institute, and YWCA Life Skills Program.
  • I’ve studied NLP (Neuro-Linguistic Programming) and Social Psychology.
  • I’m a graduate of the Stress and Time Management program at Sheridan College.
  • I am a certified as a Soul Coaching® Oracle Card Reader, and use the cards as another tool to help clients tap into the inner wisdom that dwells deep in their souls.
Hellen Buttigieg with notebook

Throughout my career, my mission has always been to help people heal so they can live happier, healthier lives and realize their untapped potential.

Do I take on anyone as a client?

Nope.

I’m looking for people that are ready to change. I mean, really ready. You must be coachable, open and 100% committed.

during hypnosis
during hypnosis

Hypnosis sessions now available in-person (Oakville, ON) and online, via video call.

Photo of a woman receiving hypnosis via video call
Hellen Buttigieg standing